Baked Goods Nutritional Info
Information on Baked Goods.
We can customize as needed for vegan, paleo, dairy free, etc.
* Percent Daily Values are based on a 2000 calorie diet
Nutrition Facts
Keto S’mores Bars
Amount Per Serving (1 bar)
Calories 158
Calories from Fat 131
% Daily Value*
Fat 14.5g 22%
Carbohydrates 5.5g 2%
Fiber 2.6g 10%
Protein 3.6g 7%
Shortbread Cookie:
Nutrition
Ingredients
granulated sweetener of choice erythritol or monk fruit sweetener
butter, eggs, vanilla extract, almond flour
Serving: 1Cookie Calories: 152kcal Carbohydrates: 4g Protein: 5g Fat: 14g Sodium: 46mg
Potassium: 12mg
Fiber: 2gVitamin A: 163IUCalcium: 45mgIron: 1mg
NET CARBS: 2g
KETO CEREAL
Nutrition
Lemon Meringue Pie
Ingredients: almond flour and or coconut flour, butter, eggs, lemon juice, erythritol sugar and powdered.
Nutrition
Ingredients: almond flour, coconut flour, butter, keto syrup, butter
Serving: 1servingCalories: 222kcalCarbohydrates: 10gProtein: 8gFat: 16gSodium: 32mgFiber: 7gCalcium: 59mgIron: 1mgNET CARBS: 3g
Lemon Meringue Pie
Ingredients: almond flour and or coconut flour, butter, eggs, lemon juice, erythritol sugar and powdered.
Nutrition
Serving: 1servingCalories: 175kcalCarbohydrates: 6gProtein: 3gFat: 16gSodium: 76mgPotassium: 35mgFiber: 3gVitamin A: 1IUCalcium: 4mgIron: 1mgNET CARBS: 3g